Roland - Roland Spread Jalapeno has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Roland - Roland Spread Jalapeno has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 176.4 IU | 3.5% | Top 30% | High |
| Vitamin C | 7.1 mg | 11.8% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 493.8 mg | 20.6% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 2% Vitamin C 6.7%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsTribe - Tribe Hummus Jalapeno
Per 100g | Calories 176
Protein 3.5 g | Carbs 14.1 g | Fat 12.3 g
Pita Pal - Pita Pal Hummus Spicy..
Per 100g | Calories 212
Protein 10.6 g | Carbs 28.2 g | Fat 8.8 g
Golden Flake - Golden Flake Bean Dip..
Per 100g | Calories 123
Protein 7.1 g | Carbs 17.6 g | Fat 3.5 g
Juanita's - Juanita's Dip Bean, Mild,..
Per 100g | Calories 123
Protein 7.1 g | Carbs 17.6 g | Fat 3.5 g
Related Searches
Great Value - Spread Pimento
Per 100g | Calories 317
Protein 8.8 g | Carbs 10.6 g | Fat 26.5 g
Great Value - Spread Homestyle..
Per 100g | Calories 317
Protein 10.6 g | Carbs 10.6 g | Fat 28.2 g
Peloponnese - Peloponnese Spread..
Per 100g | Calories 212
Protein 0 g | Carbs 0 g | Fat 21.2 g
Gold 'n Soft - Gold 'n Soft Spread..
Per 100g | Calories 357
Protein 0 g | Carbs 0 g | Fat 42.8 g
Roland - Roland Dijon Mustard..
Per 100g | Calories 202
Protein 0 g | Carbs 0 g | Fat 10.1 g
Roland - Roland Mustard Dijon, Extra..
Per 100g | Calories 100
Protein 0 g | Carbs 0 g | Fat 10 g
Roland - Roland Indian Major Grey's..
Per 100g | Calories 270
Protein 0 g | Carbs 67.4 g | Fat 0 g
Roland - Roland Chutney Indian Major..
Per 100g | Calories 226
Protein 0 g | Carbs 59.3 g | Fat 0 g
